- 13. 03. 2024 - 10. 04. 2024
- 18:00 - 19:00 h
- Saalbach
- Sports
Yoga with Leni
Experience the dynamic power of Vinyasa Yoga, a yoga style that has no set sequence. Every class surprises anew and leaves you wanting more. Enjoy a varied mix of invigorating sun salutations, calming breathing exercises, sequences for balance, strength and flexibility as well as a gentle final relaxation. Calm elements of yin yoga are incorporated time and again, while singing bowls transport you into the fascinating world of sound. Everyone is welcome, regardless of yoga experience. The class is structured in such a way that anyone can take part, even if you don't have much experience with yoga. Look forward to a holistic experience that harmonises body, mind and soul.
When: Every Wednesday from 6 - 7 pm
Where: CrossFit workshop Saalbach
Cost: € 18,-
Please register by e-mail to: leniyoga@web.de or phone: + 49 170 8304812.