Balance & Recovery Area by Merkur Insurance

In the heart of Saalbach Hinterglemm, an exclusive 150 m² Power Base awaits you – sunlit and modern. Open daily from 7:15 AM to 11:30 AM and from 4:00 PM to 8:00 PM, it offers the perfect location for sports and wellbeing sessions, health quick checks, and post-workout exchanges. Push your limits and experience the ultimate mix of power and focus!

Heart Opening Yoga Flow + Meditation with Olympic Champion Julia Dujmovits

• from 07:30 to 08:30
• Balance & Recovery Area, Reiterkogelweg 295, 5754 Hinterglemm
• This flowing yoga and breathwork session combines heart-opening movements with a final meditation to promote emotional balance and gratitude.

Health Quick- | Mobility- | Vitality-Check

• from 07:30 to 20:00
• Balance & Recovery Area, Reiterkogelweg 295, 5754 Hinterglemm
• Duration: 30 minutes each

Outdoor Training & Ice Bathing with Nina Bacher

• from 07:45 to 09:00
• Hotel Wiesenegg, Glemmtaler Landesstraße 385, 5753 Saalbach
• An unforgettable start to the day that fills you with energy and mental focus.

Total Body with Laylah Rabitsch

• from 09:00 to 10:00
• Balance & Recovery Area, Reiterkogelweg 295, 5754 Hinterglemm
• The Total Body Workout gets your whole body moving!

Vinyasa Yoga with Marlene Öttl

• from 17:00 to 18:00
• Balance & Recovery Area, Reiterkogelweg 295, 5754 Hinterglemm
• This dynamic yoga practice connects movement and energy in a flow that strengthens, stretches, and focuses you.

calm down & re.connect with Katharina Fankhauser

• from 18:30 to 19:30
• Balance & Recovery Area, Reiterkogelweg 295, 5754 Hinterglemm
• Experience deep relaxation, clarity, and inner connection through slow-paced breathing techniques and meditative moments.

Notes:

• Sports program as part of the White Pearl Mountain Days
• Participation is completely free of charge.
• Click here to register!