Balance & Recovery Area by Merkur Insurance

In the heart of Saalbach Hinterglemm, an exclusive 150 m² Power Base awaits you – sunlit and modern. Open daily from 7:15 AM to 11:30 AM and from 4:00 PM to 8:00 PM, it offers the perfect location for sports and wellbeing sessions, health quick checks, and post-workout exchanges. Push your limits and experience the ultimate mix of power and focus!

awake your inner power with Katharina Fankhauser

• from 07:30 to 08:30
• Balance & Recovery Area, Reiterkogelweg 295, 5754 Hinterglemm
• This session gives you space to experience both conscious activation and deep relaxation.
• These breathing exercises are not suitable during pregnancy, when taking medication, in cases of cardiovascular diseases, recent injuries, trauma, or high blood pressure.

Health Quick- | Mobility- | Vitality-Check

• from 07:30 to 20:00
• Balance & Recovery Area, Reiterkogelweg 295, 5754 Hinterglemm
• Duration: 30 minutes each

Easy Morning Run with Laylah Rabitsch

• from 08:00 to 09:00
• Balance & Recovery Area, Reiterkogelweg 295, 5754 Hinterglemm
• We run at a moderate pace and include some sprints along the way. Maximum distance: 10 km.

HIIT & Abs with Laylah Rabitsch & Live Saxophonist Paul

• from 09:00 to 10:00
• Balance & Recovery Area, Reiterkogelweg 295, 5754 Hinterglemm
• This workout will make you sweat and have fun – let’s go!

Yin Yoga with Marlene Öttl

• from 17:00 to 18:00
• Balance & Recovery Area, Reiterkogelweg 295, 5754 Hinterglemm
• In this gentle yoga style, you hold passive postures for longer periods to deeply stretch connective tissues and release tension.

Disco Workout with Evy Lecher & Ludwig Schwarzenbacher

• from 18:45 to 20:00
• Balance & Recovery Area, Reiterkogelweg 295, 5754 Hinterglemm
• Move to energetic beats with dynamic workouts – an explosive mix of fun, energy, and fitness.

Notes:

• Sports program as part of the White Pearl Mountain Days
• Participation is completely free of charge.
• Click here to register!