RELAXED BACK

Relaxed back

Do you regularly have back problems?

Exercise is the remedy here! The combination of mobilization, strengthening and stretching in this unit counteracts everyday stresses and strains and improves your posture.

Special awareness and relaxation exercises will also help you to release muscular tension and improve your body awareness. Please come in comfortable sportswear and bring a towel and a drink.

Who for: All HOL TEAM members - free of charge

Where: Physio Schattberg, Glemmtaler Landesstr. 613, 5753 Saalbach

When: 6:15 - 7:15pm

What to bring: Comfortable sportswear, drink

Registration: contact Corinne at least one day in advance at corinne@physio-schattberg.at